What Causes Snoring?
Simple snoring occurs when the airway partially closes during sleep, causing vibrations that create the familiar noise. Around 45% of people snore, which can disrupt rest for both the individual and their partner.
The Impact of Snoring
Snoring typically ranges between 50–100 decibels – comparable to a pneumatic drill. Beyond being disruptive, it can contribute to relationship strain, daytime tiredness, heightened stress and, in some cases, depression.
Occasionally, snoring can be a sign of a more serious issue such as obstructive sleep apnoea (OSA), a potentially life-threatening condition.
Why Many Suffer in Silence
Despite how common it is, many people feel too embarrassed to seek help. Those who do often turn to their GP and are advised to consider lifestyle adjustments such as weight loss, changing sleeping position, staying hydrated and reducing alcohol intake.
How Dentists Can Help
Many patients are unaware that dentists can offer an effective, clinically proven treatment for snoring: the Mandibular Advancement Splint (MAS).
The Sleepwell MAS is the most extensively supported option for managing snoring and mild to moderate OSA
Sleepwell Treatment with Dr Geeta Bellis
Dr Geeta Bellis is fully trained to provide Sleepwell treatment, offering patients a practical route to quieter nights and more restorative sleep.
Call today to book your consultation.
